Blog
How to use Essential Oils in your yoga practice
Designed to enhance your yoga practice, the Yoga Collection is made up of three beautiful oils: Anchor, Align & Ascend. Learn how to use this trio - on and off the yoga mat.
Why is Frankincense called the King of Oils?
Frankincense is one of the most prized and versatile essential oils, often referred to as the "King of Oils".
Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits and it is so versatile that its uses are limitless. Here we explore uses and recipes for Frankincense, and why it’s called the “King of Oils”.
My Journey into Natural Health Products & Essential Oils
I feel like I have a great foundation for a healthy lifestyle – nutrition, sleep, exercise and managing stress via yoga and mindfulness techniques. The time has now come to start reducing my toxic load and that can start with the products I put on my skin and use around the home.