Sound Bath
Here at our Mona Vale studio, our monthly Sound Bath takes place on the third Wednesday of each month, 7.30pm - 8.15pm. Book here
Hosted by qualified Sound Bath Facilitator + Yoga Teacher, Melissa Paddison, these sessions will immerse you in crystalline sound, so you receive vibrations to soothe, restore and deeply relax.
You’ll be given a short introduction to what sound healing is and how it works, and then invited to set intentions to tune into your true, authentic self.
During the sound bath, you will be guided to retreat deeply within, shed layers to make space for transformation, connect to your heart space and rise into a new state of being.
You'll love the passive nature of Sound Baths - no need to do anything, simply lie back and receive. Leave feeling rested, aligned and content - with a sense that you are exactly where you are meant to be and held in vibrations of love, wisdom, and compassion.
Your investment is $35.
Or students on our Unlimited Membership can attend at a heavily discounted rate.
Book now to avoid disappointment!
“Absolutely loved the experience. It felt like having a massage for the mind, and it was totally relaxing for the body too!””
— Lexi, Surfside Yoga Member