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Blog

Yoga & Mindfulness Techniques to Be More Present
Restore Yoga, Flow Yoga, Essential Oils, Mindfulness, Affirmations Louise Kelly 18/11/21 Restore Yoga, Flow Yoga, Essential Oils, Mindfulness, Affirmations Louise Kelly 18/11/21

Yoga & Mindfulness Techniques to Be More Present

Bring yourself back to the present moment through yoga, mindfulness and essential oils.

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Sending love to all the Mums ~ the single Mums, the pet Mums, the yet to be Mums, the longing to be Mums. The faraway Mums like mine, the mothers in law & the step Mums like my Nana Lucy who is no longer with us. We honour your strength, big op
We're open this Mother's Day weekend 🙌🏽💐 If you’re like me, what you'd really like for Mother’s Day is some peace, quiet and yoga! This is your sign to make it happen and to join us this weekend 🧘🏻‍♀️ 💗Saturday 8am Flow with
Gift yourself, (or the Mums in your life), yoga this Mother's Day, to feel more energised, calm and free 🧘🏻‍♀️ Not just for one day, but every week! Head to the website, choose your package & use the discount code MUMS20OFF at checkout.
Anzac Day is a national day of remembrance. It gifts us an opportunity to slow down, pause and reflect on the courage of those who fought for our freedom.An Anzac Day yoga practice is a beautiful time to focus on practicing presence and gratitude. Th
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