Anzac Day is a national day of remembrance. It gifts us an opportunity to slow down, pause and reflect on the courage of those who fought for our freedom.

An Anzac Day yoga practice is a beautiful time to focus on practicing presence and gratitude. The beach is the perfect place for to feel appreciation for where we live, and the sensory experience of the practice helps us to come into the present moment.

Big blue skies and the vastness of the ocean, cultivate a feeling of spaciousness in your body and mind.

Come flow and feel free!

This flow class will be suitable for all levels. Bring mat, water, towel, sunscreen and sunnies.