Flow Yoga
Saturdays 8 - 9am with Issi van Rees
Our flow classes will unite your breathe and movement so you get stronger and more flexible - both physically and mentally.
This is a dynamic class that’s designed to challenge, stretch and balance, All levels are welcome - you will be encouraged to rest as needed and options are always given.
Here’s the timetable:
Ready to flow with us? Click the button below to book!
“Lou’s amazing! I’ve been practicing flow yoga with her for 3 years and never lose interest - she keeps it new and fresh each week.”
— Katy C