This FREE class is dōTERRA’s wellbeing gift to you.

Now more than ever, we want you to know that there is a supportive network of people who care about your wellbeing.

So, please join dōTERRA’s Diamond Leader Louise Kelly for a restorative Yin Yoga practice. A qualified yoga teacher, Louise is passionate about sharing her yoga practice and works to cultivate balance, space and happiness through her classes. Her Yin class will focus on active rest, or ‘moving meditation’. Louise’s holistic approach creates a practice that impacts the body on a cellular, emotional and spiritual level.

A slower style of yoga, yin poses are held for 3-5 minutes. This creates the time and space for you to shift your attention from the busy, outside world and to turn inwards to your body and mind; deepening your intuition and providing clarity.

Put your favourite essential oil in the diffuser, grab your mat and join us on the journey to Wellness elevated.

Host: Louise Kelly

Structure: 45-minute Restorative Yin Yoga practice

Equipment:

• yoga mat

• yoga prop

• blanket

• water bottle

You can use a towel for this practice if you don’t have a mat. A pillow or cushion may also be substituted for a block or yoga prop if you don’t have one.

Ticketing:

Tickets are FREE to this event. Registrations will remain open until the commencement of the session.

Event Access:

The Zoom access details and link will be included in your confirmation email from eventbrite. If you do not receive this email please check your Junk/Spam folders. For assistance, please contact: eventsaunz@doterra.com