Corporate Yoga & Wellbeing
With an inbox that never empties and smartphones constantly notifying us of new messages and meetings, we have never before demanded so much of our workforce.
In today's fast paced world, our employees often need a helping hand with creating some balance in their lives - to reduce stress, find time to move and learn how to breathe, unwind and switch off. Especially right now with so many working from home, and the lines between our professional and personal lives becoming even more blurry.
When you partner with Louise, she will not only equip your staff with the tools of yoga, breathing and mindfulness, but if required she can also present and educate on using natural solutions to support physical and mental well-being.
Why invest in corporate wellbeing or yoga?
When you book any kind of corporate wellness session, you invest in your most important asset: your employees. It encourages individuals to prioritise their self-care and wellbeing, and can help to create a motivated and resilient workforce who are physically healthy and have a positive mindset.
Keen to get the most out of your next offsite meeting or conference? Incorporate an energising yoga session to get the blood pumping and brains focused. This will ensure your whole team feels more motivated, present and connected, and you have a fun and productive day!
Why choose Louise?
Louise worked in the corporate world for 15 years before taking a plunge into yoga, health and wellbeing. Meetings, deadlines, conferences, interstate travel, commuting, long hours - she’s been there, so she gets it.
Whether it's a weekly class, conference or one-off team building event, she connect with your team so they feel at ease; and ensure they leave feeling restored and revitalised, and equipped with new tools to use at work and home.
Check out kind words from our corporate clients below.
Where
The choice is yours. A meeting room at your premises, your offsite or conference venue, outdoors or online. Alternatively, we can also host corporate yoga sessions here at our Mona Vale studio.
Cost
Please get in touch so we can start to create the perfect package for your employees' health and well-being.
